College of Staten Island Athletics

Time:	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Early Morning	NOTE:   No classes on 2/12 & 2/15/10	TRY OUR NEWEST OFFERING   ZUMBA! Tuesday 5:30 p.m. Beginners Welcome!				Step Aerobics (Diane) 9-10 a.m.   Weight Training on the Ball (Diane) 10-11 a.m.	Instructor’s Choice See below
Mid-day		Step Aerobics (Rose) 12:30-1:30 p.m.	Body Sculpt (Rose) 12:30-1:30 p.m.		Instructor’s Choice (Rose) 12:30-1:30 p.m. No Class 2/12	Sunday Morning Instructor's Choice Classes:       2/7, 2/14, 2/21 & 2/28 Tai Chi 9:30 – 11 a.m. (with Natasha)       2/28/10 Aqua Aerobics 10 - 11 a.m. (with Pat)       All classes are CLUE Certified
Late Afternoon- Early Evening   .	Body Sculpt (Anita) 4:15-5:15 p.m. No Class 2/15 Yoga (Michel) 5-6:30 p.m. No Class 2/15    Aqua Aerobics (Pat) 5:00-5:45 p.m. No Class 2/15		NEW!  ABC! (Abs, Back & Core) (Anita) 4:30-5:15 p.m.   Yoga (Michel) 5-6:30 p.m. No class 2/10	Yoga (Michel) 5 - 6:30 p.m.   Aqua Aerobics (Pat) 5:00-5:45 p.m.
Evening	Step Aerobics (Rose) 5:30-6:30 p.m. No Class 2/15   Aqua Aerobic Basics (Pat) 5:45-6:30 p.m. No Class 2/15   Body Sculpt (Rose) 6:30-7:30 p.m. No Class 2/15   Yoga (Lauren) 6:45 – 8:15 p.m. No Class 2/15	NEW! ZUMBA!  (Claudia) 5:30-6:30 p.m.   Yoga (Alicia) 6:45 – 8:15 p.m.     Warrior Workout (Martial Arts, Kickboxing, Jump Rope) (Cliff) 7:45—8:45 p.m.	Cardio Workout Low Intensity (Ann) 5:30 – 6:15 p.m.   Tone and Stretch (Ann) 6:15 - 6:45 p.m.   Yoga (Donna) 6:45-8:15 p.m. No class 2/10   Interval Workout with Latin Dancing (Kathy) 7-8 p.m.	Instructor’s Choice (Rose) 5:30 – 6:30 p.m.   Aqua  Aerobic Basics (Pat) 5:45-6:30 p.m.   Abdominals (Rose) 6:30 – 6:45 p.m.   Gentle Yoga (Randi) 6:30 - 8 p.m.   Kickboxing (Cliff) 7:45 – 8:45 p.m.	Pilates Style Mat Workout With Dynabands and Resistaballs (Kathy) 5:15 -6:30 p.m. No Class 2/12